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- Fighting infection is the process of preventing and eliminating harmful germs that can cause diseases12. You can prevent many infections by avoiding close contact with sick people, covering coughs and sneezes, avoiding touching your face, staying home if you're sick, and cleaning and disinfecting frequently touched surfaces1. Your immune system fights infection by producing white blood cells and antibodies that lock on to and destroy the germs2. Your immune system gets stronger with experience2.Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.You can prevent many infections and avoid spreading infections through simple tactics such as these: Avoid close contact with people who are sick. Cover coughs and sneezes. Avoid touching your face. Stay home if you're sick. Clean and disinfect surfaces that are touched often. Avoid contaminated food and water.www.mayoclinic.org/diseases-conditions/infectious …Your white blood cells lock on to the germs in order to absorb or destroy them. They produce antibodies that latch onto the germs. Experience makes your immune system stronger. The first time your body comes into contact with a certain type of germ, your immune response may take a while.www.webmd.com/cold-and-flu/immune-system-figh…
Your Immune System: How It Fights Infection to Keep You Well
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9 Best Foods That Fight Infections and Improve Immunity
What Can I Eat to Help Fight Infection?
Eating the right foods can boost your immune response to help defeat invading bacteria and pathogens that can cause infection and disease. A varied diet will likely provide you with all the nutrients your body needs, but it's good to know …
Bacterial Infection: Causes, Symptoms, Treatment
Sep 20, 2022 · Common bacterial diseases include UTIs, food poisoning, STIs and some skin, sinus and ear infections. They’re often treated with antibiotics. Bacterial infections can spread between people, in airborne particles, through …
The 10 Best Antibacterial Herbs - The …
Oct 13, 2022 · Learn which antibacterial herbs (such as Garlic, German Chamomile, and more) are the best herbs for treating bacterial infections and growth.
How to boost your immune system
Mar 28, 2024 · Don't smoke. Eat a diet high in fruits and vegetables. Exercise regularly. Maintain a healthy weight. If you drink alcohol, drink only in moderation. Get adequate sleep. …
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Protecting people who have trouble fighting infections
Getting vaccinated is the most effective way to prevent infectious diseases, no matter how strong your immune system is. It protects you from getting sick and also reduces the chances you’ll infect others.
Signs of Infection: Symptoms and Treatments
Jan 28, 2019 · Bacteria can cause a variety of infections in your body. Because bacterial infections can become serious if left untreated, it’s very important to know what signs and symptoms to look out for.
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